Content Samples
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![How to talk to kids about racism]()
How to talk to kids about racism
These are hard topics to discuss, and parents may be wondering how to talk to kids about racism. Here's advice from mental health experts.
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![6 creative and fun coping skills for school-aged children]()
6 creative and fun coping skills for school-aged children
In a video to share with your school-aged kids, a CHOC expert offers fun and easy ways to help teach how to cope with hard situations.
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![How to cultivate moments of mindfulness with your kids]()
How to cultivate moments of mindfulness with your kids
A CHOC mental health expert explains the benefits of practicing mindfulness for kids, and suggests mindful activities for families.
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![How to talk to children about war]()
How to talk to children about war
Talking to children about big, scary topics like war can be intimidating for even the most seasoned of parents, but these tips can provide a roadmap for parents.
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![How to teach kids resilience throughout COVID-19]()
How to teach kids resilience throughout COVID-19
A CHOC psychologist offers tips for parents on building their child's resilience - the ability to bounce back after a stressful situation.
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![5 coping skills to help stressed-out teens]()
5 coping skills to help stressed-out teens
In a video made just for teens, a CHOC Mental Health expert offers five strategies for stress relief and coping.
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![How to protect your mental health in the digital age]()
How to protect your mental health in the digital age
A CHOC expert offers tips to teens and parents to take care of their mental health when viewing upsetting, graphic news on social media.
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![At-home tips for building social skills in kids]()
At-home tips for building social skills in kids
A CHOC mental health expert offers tips to help children build social skills, especially following the COVID-19 pandemic.
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![Understanding adverse childhood experiences (ACEs), risks and protective factors]()
Understanding adverse childhood experiences (ACEs), risks and protective factors
A CHOC pediatric psychologist discusses the prominence of adverse childhood experiences (ACEs) and preventative and coping measures.
